Yoga has been with me for over 20 years. As a qualified yoga teacher and complementary therapist in the yoga therapy method, I support people holistically.
Yoga promotes mindfulness, health and quality of life – both professionally and privately.
I came into contact with yoga over 20 years ago through my many years of dance experience in various disciplines. Yoga gave me a very good balance alongside my commercial activities. During the subsequent several trips to India, I was able to deepen my knowledge of yoga.
I am a qualified yoga teacher YCH/EYU and a complementary therapist in the yoga therapy method with an OdA KT industry certificate.
Once the light of yoga is lit, it never goes out. The more intensively
you practise, the brighter the flame will shine.
In 2012, I completed many years of certified yoga training at the Lotos Yoga Center
in Basel and Zurich. Shortly afterwards, I started teaching yoga in groups at various locations in Lucerne. Since then, yoga has accompanied and shaped me both professionally and privately.
After training as a federal instructor FA in 2019, a few years later I trained as a complementary therapist in the yoga therapy method, which I successfully completed with the OdA KT industry certificate at IKT in Lucerne in 2022.
My many years of experience as a yoga pioneer have become a very valuable support in my work as a yoga teacher and complementary therapist in the method of yoga therapy. It is very important to me in my work to be able to see and treat people holistically. I am certain that yoga (Viniyoga) with its mindful and meditative exercises can improve the conscious perception of body and mind as well as the quality of life of each individual. Ultimately, this can make a very important contribution to a healthy society.
Membership and registration
I am EM-Fit and EMR certified.
I also have the OdA KT industry certificate as a complementary therapist in the yoga therapy method and am a member of the KT Yoga Association.
Prema Yoga Therapy combines breath, movement and mindfulness, strengthens body and mind, relieves stress and supports holistic well-being.
I am recognized by health insurance funds for yoga and complementary therapy using the yoga therapy method. Please check with your supplementary insurance before registering to see if you will receive a reimbursement.
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